Category Archives: Travel

Doing Overtraining Right…

Posted on May 24, 2012 by

I have a hunch that I’m violating many of Mark Sisson’s overtraining rules… We all have weeks like this. I had a race Saturday then 3 benchmark WODs already and the 4th scheduled next Saturday. Recovery is nice, but I can still walk … Continue reading →

Posted in Benchmarks, Clubs, Mobility, Travel, WOD | Comments Off

Broadjumping on the Great Wall

Posted on May 18, 2012 by

Today is rest day before the CMC race tomorrow. And speaking of adventure running and grueling mountains I couldn’t help thinking of China… I have to admit last time I visited the Great Wall I made an error in judgement … Continue reading →

Posted in Competition, Travel | Comments Off

Orlando Without Mice

Posted on May 16, 2012 by

At least the tourist and convention side of Orlando seem to be resistant to any slowdown. It was pouring rain for days, humidity was extreme, the cab drivers were on strike, Disney transportation ditto – yet the town, the airplanes … Continue reading →

Posted in Travel, WOD | Comments Off

Travel and CrossFit Tourism

Posted on May 12, 2012 by

In London one of the coaches called me a ‘CrossFit Tourist’. It made me think about how much CF has shaped my approach to travel. Admittedly I would never consider traveling without planning my drop-ins to the Crossfit boxes along … Continue reading →

Posted in Top Posts, Travel | Comments Off

Run Munich, Run

Posted on May 11, 2012 by

I found an amazing box at CrossFit Munchen. It is inside an industrial site turned office complex. More importantly this area called Kult Fabrik transforms into a great restaurant / party scene at night. Still the workout the locals prepared … Continue reading →