Category Archives: Travel

A London Dawn

Posted on May 10, 2012 by

I would never miss the CF gym in London. Nothing I can think of can substitute the morning beating in Central London in the rain and on the wet and damp rubber gym floor. Especially with the triple workout they … Continue reading →

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Rest Day in London

Posted on May 9, 2012 by

We can call it a rest day when I get to do 3 round trips in a day between Heathrow and Mayfair. It sure feels like a workout except it is work… It didn’t help that the Queen opened the … Continue reading →

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London Pub Crawl WOD

Posted on May 8, 2012 by

I don’t drink beer. This fact rarely matters except when I travel to places where the national pastime and social life centers around this beverage like in London or Munich. It seems this week I managed to have both on … Continue reading →

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Off Runway Workout

Posted on May 7, 2012 by

I’m back in the company gym between the two business trips. It’s best to take advantage of the equipment rarely available on the road: olympic barbells and C2 rowers… Also packing my bags with raw food snacks Navitas to get … Continue reading →

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Fighting Jetlag

Posted on May 4, 2012 by

Somehow 9.5 hours of time difference totally throws off all internal clocks in the body… Back on the ground the morning adjustment had to start in my basement gym before catching up on emails and calls. WOD “JetLag Buster” Row … Continue reading →

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