Category Archives: Misc

Rest Day

Posted on June 30, 2012 by

Rest day after the European trip and another Extreme WOD idea… TweetFacebookLinkedInTumblrStumbleDiggDelicious

Posted in Misc | Comments Off

On this rest day we headed over to Bryce Canyon, by far the most surreal of them all. Great sandstone sculptures and formations (called hoodoos) by the thousands spread over a massive landscape. A great experience and well worth the … Continue reading →

Posted in Misc | Comments Off

Inspiration to try harder

Posted on May 25, 2012 by

“I did not lose basketball, baseball, volleyball, football, golf, and skiing all at once. I lost them one at a time as I decided whether I could muster the heart to struggle through another season with a smile and enthusiasm.” … Continue reading →

Posted in Fundraising, Misc, Videos | Comments Off

Olympic Lifts and Sandboarding

Posted on March 23, 2012 by

This weekend I get to work on my Olympic Lifts for real, hanging our with coach Burgener’s best. It may have been easier perfecting these lifts in high school but I’m told it is never too late… Rest day today … Continue reading →

Posted in Misc, Travel | Comments Off

Why CrossFit is so Addictive

Posted on March 2, 2012 by

One of the usual comments Crossfitters get from friends and family is that they seem addicted to this sport. I am too, which made me think about what makes certain activities so addictive and also why other sports are much … Continue reading →