Category Archives: Misc

As CrossFit becomes mainstream, is it still ‘elite’?

Posted on February 28, 2012 by

It is interesting how many people are upset with the globalization / commercialization / mainstreaming of CrossFit. Some comments were like, “Is a mass fitness program still elite?’, ‘Will they make me buy Reebok gear?” or my favorite, ‘Is a … Continue reading →

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Ocean Kayaks and Paddleboards

Posted on February 18, 2012 by

Traveling 12 hours to Hawaii was well rewarded on our first day in the ocean. Even though the waves were 3-5 feet high we were out there on paddleboards sometimes standing but mostly kneeling to face the elements and balance … Continue reading →

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Year Wrap-Up

Posted on December 30, 2011 by

Today’s rest day and the last rushed conference calls had me reflecting on my most rewarding year in many respects. Great family, business that rocks, world-class fitness and fantastic friends I got to make around the world… 2011 turned out … Continue reading →

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Rest and Mogul Day

Posted on December 26, 2011 by

I gave up on wishing for snow this holiday season and did our best with what we got: ice, wind and sunshine. All in all a great short day with 13,000 vertical feet and 8 icy runs. Crossfit rests today… … Continue reading →

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Rest Day with Santa and Jose Feliciano

Posted on December 9, 2011 by

My shoulders and legs were recovering in the nearby shopping mall with the girls. Tonight is the company Christmas Party with my childhood guitar hero Jose Feliciano. All in all a great day with Santa. TweetFacebookLinkedInTumblrStumbleDiggDelicious