Category Archives: Travel

Partner TRX Gone Bad

Being in French Catalonia, there is no CF gym in sight so we need to get creative with our WODs. The seashore has great tree-lined parks with robust trees and endless running paths as well. I often travel with my … Continue reading

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Crossing the Mountains to South France

Today is Rest Day after a quite busy work week and we are heading to France to relax on the weekend before work resumes in London. Traveling from Barcelona to the south of France is like entering a different continent. … Continue reading

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Another Spanish WOD

Since we couldn’t get enough of the local flavor of CF, we went back for a second serving today. This one was even harder. Maybe because the warmup already had close to a hundred kettlebell swings. Still, I will remember … Continue reading

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The Runners of CrossFit BCN

I would have never programmed 2 miles of runs, snatches and overhead squats in a WOD. That’s why we had to drop in at CF Barcelona to do it for us. Great crew and a fun location next to the … Continue reading

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The Hills of Barcelona

What makes this town interesting is the combination of hills, ocean and vibrant city life. Both the beach and the hills are very active with cyclists, runners and other athletes (like mountain climbers). There are a set of cool running … Continue reading

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