Today is Rest Day after a quite busy work week and we are heading to France to relax on the weekend before work resumes in London.
Traveling from Barcelona to the south of France is like entering a different continent. The bustling tourist trap and all-nighter lifestyle of BCN gave way to a quieter, calmer set of villages with endless sand beaches and very little noise.
Unfortunately that also meant leaving behind other trappings of an overactive lifestyle, like a CrossFit box. The closest one in France is hundreds of miles away.
This will give us the excuse to test how tough we can make bodyweight training with TRX bands and the endless running paths around. Starting tomorrow.








