TAMAS HEVIZI
My Other Blogs
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This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
I WOD wherever I go as long as I can. 
My Home & Favorite Boxes
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My CrossFit Certificates & Tests
- CrossFit Level 1 Trainer
- Primal Blueprint Level 1 Expert
- CrossFit Olympic Lifting Trainer
- CrossFit Endurance Trainer
- CrossFit Mobility Trainer
- CrossFit Judges Course
- CFDV Level One & Level Two Test
Contact: tamas @ rxthewod.com
Category Archives: WOD
Benchmark Week
CFDV inspired a benchmark girl week. The problem with benchmarks is that they rarely come about and skipping one feels like missing out. So, the second day in a row with the girls and 100 daily burpees to boot. Sunday … Continue reading
Posted in Benchmarks, Skill Training, WOD
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Burpeed Away
The 20-day 100-burpee-a-day challenge starts today as I longingly think back to the double under challenge. Still, after this there will be 20-day muscle up and handstand pushups challenges so on balance – this will be great. Back in my … Continue reading
Posted in Skill Training, WOD
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Saratoga Hills
A friend of mine from Beijing got married today south of San Francisco in Saratoga. I keep forgetting how amazing this part of California is once you leave the freeways and get into the hills… Which is a long way … Continue reading
Palo Alto Breeze
Still being on East Coast Time or maybe European Time I was wide awake by the 6am warmup at CF Palo Alto. My favorite box in the West had a really cool wake-up routine this morning. They also have my … Continue reading
Prince’s Island Run
Today is active recovery from both CF intensity and yesterday’s investor event at Chicago Chophouse. The latter is a very impressive (and paleo friendly) restaurant in the heart of the walking street in Calgary. The recovery run took me to … Continue reading
