Category Archives: WOD

Calgary Butterfly

Posted on August 15, 2012 by

It seems I rapidly changed seasons as I traveled from Dallas (100F) to Calgary (55F) yesterday. I was the only person wearing shorts in the city today. Still, what a great city with the two rivers (bow and elbow…) and … Continue reading →

Posted in Travel, WOD | Comments Off on Calgary Butterfly

India Birthday WOD

Posted on August 14, 2012 by

CrossFitOM is celebrating its birthday this month. The beacon of elite fitness in Mumbai and the first box in India has incredible dedication and spirit. More importantly the venue for the first Filthy Fifty in my life, which is hard … Continue reading →

Posted in WOD | 1 Comment

Jet Lag Buster WOD

Posted on August 13, 2012 by

Finally back home from Europe. After all these years of airplane living I have yet to find an effective jet lag recovery. I mean paleo style. No meds. One thing that works is of course some high intensity healing. But … Continue reading →

Posted in WOD | Comments Off on Jet Lag Buster WOD

Everyday Elite Fitness

Posted on August 11, 2012 by

Walking on top of Buda Castle which arguably has the most amazing city view of any royal palace… (Prague, eat your heart out!) Eastern Europe always had outstanding elite and professional athletes. My birth country, Hungary still produces one of … Continue reading →

Posted in Travel, WOD | Comments Off on Everyday Elite Fitness

Wrapping up Europe

Posted on August 10, 2012 by

I have watched in Hungarian as Phelps and Lochte won their Olympic golds, saw our waterpolo teams in German and watched the US/Japan soccer finals in Slovak… I think I’m ready to return to the States Sunday… Wrapping up the … Continue reading →

Posted in Travel, WOD | Comments Off on Wrapping up Europe