TAMAS HEVIZI
My Other Blogs
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This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
I WOD wherever I go as long as I can. 
My Home & Favorite Boxes
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My CrossFit Certificates & Tests
- CrossFit Level 1 Trainer
- Primal Blueprint Level 1 Expert
- CrossFit Olympic Lifting Trainer
- CrossFit Endurance Trainer
- CrossFit Mobility Trainer
- CrossFit Judges Course
- CFDV Level One & Level Two Test
Contact: tamas @ rxthewod.com
Category Archives: Travel
Battle for the Gym
Packing again but this time for our annual Thanksgiving descent on the islands. With miles of running paths, a massive gym and ocean swimming – neither I nor the WOD will likely suffer… Since this week is also the annual … Continue reading
How To Pack for CrossFit Travel
On this rest day I started packing for our Thanksgiving trip after a nice, slow, chilly 5-mile run in the park. After 18 months of CF travel, I have my workout accessories pre-packed. All I need are my sneakers and … Continue reading
Long Rest Flight Home
I have to remember to avoid deadlifts and KB swings after today’s 18 hours in an airplane seat to keep my back safe… Since United is somewhat casual about flight schedules and cancelled my direct flight home, I got to … Continue reading
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Hong Kong Box Rox
I finally got to return to my favorite box in Asia at Crossfit Asphodel. Alix and Ashley have great programming and attention to athletes needing adjustments. Like my overhead lifts.. Hong Kong’s great food scene allows me to have pure … Continue reading
Twin Towers WOD
As my business trip brought me back to Kuala Lumpur after two decades, I was hoping to see the Petronas Twin Towers from the top. Unfortunately they are closed on Mondays, so I settled for a jog in the park … Continue reading
