My Other Blogs
This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
I WOD wherever I go as long as I can.
My Home & Favorite Boxes
My CrossFit Certificates & Tests
- CrossFit Level 1 Trainer
- Primal Blueprint Level 1 Expert
- CrossFit Olympic Lifting Trainer
- CrossFit Endurance Trainer
- CrossFit Mobility Trainer
- CrossFit Judges Course
- CFDV Level One & Level Two Test
Contact: tamas @ rxthewod.com
Category Archives: Travel
In Crossfit, soreness and injuries come and go. As we get better, our bodies heal much faster. With the clear focus on mobility the scheduled rest days for me are typically enough for proper recovery. I had two exceptions to … Continue reading
When I started Crossfit 2.5 years ago there were only 4 boxes in the Philly area (now 41), the way to log your workout was a spiral notebook (no Wodify or BTWB yet) and noone I knew ever heard of … Continue reading
My daughter decided that the best way to cure my ruffled jetlag look was a proper WOD. Since I had no better solution for the 12-hour time zone change I went along with it. I do think it works somewhat, … Continue reading
Amazing food is one of the great pleasures of traveling in China. This weekend I crossed 3 of the 8 great food regions (Guandong, Anhui and Hunan). Anyone used to the American version of chinese food gets to explore additional … Continue reading