TAMAS HEVIZI
My Other Blogs
-
This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
I WOD wherever I go as long as I can. 
My Home & Favorite Boxes
-
My CrossFit Certificates & Tests
- CrossFit Level 1 Trainer
- Primal Blueprint Level 1 Expert
- CrossFit Olympic Lifting Trainer
- CrossFit Endurance Trainer
- CrossFit Mobility Trainer
- CrossFit Judges Course
- CFDV Level One & Level Two Test
Contact: tamas @ rxthewod.com
Author Archives:
Highest Ship in the Sky
The advantage of time zone changes is that I was in the hotel gym at 530am. The gym is special here on the 56th floor overlooking the Singapore harbor and skyline. I rarely get to do swimming as a cashout … Continue reading
Equator Insomnia
I don’t think there is any good way to prepare your body for an 18-hour flight resulting in an 11-hour time difference. From a Paleo perspective, humans were not built to adjust in a couple of hours. So we can … Continue reading
How to lose a day in a few hours
Losing a day always fascinated me when flying to Asia. You take off Saturday night and time travel to Monday morning in one night. There is no Sunday on my trip, only yours… Come to think of it, this post … Continue reading
Posted in Travel
Comments Off on How to lose a day in a few hours
Around the World in 11 Days
Jules Verne, eat your heart out, I beat your PR.. But then again, his travelers may have had some help with the packing and carrying of bags. Of course, as a CrossFitter, I am my own sherpa… Nonetheless 4 climates … Continue reading
Deadlift Away
Every now and then I realize the genius of Wendler’s protocol. I find the 3 warmup rounds particularly useful. They go quick, build great momentum and confidence. Many times they serve as a mini-WOD, like today by doubling the warm-up … Continue reading
Posted in WOD
Comments Off on Deadlift Away
