Highest Ship in the Sky

The advantage of time zone changes is that I was in the hotel gym at 530am. The gym is special here on the 56th floor overlooking the Singapore harbor and skyline.
I rarely get to do swimming as a cashout for a WOD, especially with the breathtaking views of this ‘Box’…
Warmup
– 1000m row
– Warrior Yoga
Strength – Wendler Snatch
5-5-3-3-3-3 (70-80-90%)
MetCon
5 rounds
– 5 deadlifts 185lbs
– 10 bench presses 115lbs
– 15 weighted situps 45lbs
[8:48]
Cashout
Swimming 600ft above the Singapore harbor…