Warm up
Run along the beach…
WOD
50-40-30-20-10
– situps (full, touch the floor)
– pushups (hit the deck, full lockout)
SCORE: 14:05
Back to the beautiful, rugged Dalmatian Coast on Krk Island. Yet to find a gym open before 9am… Brought my Kettlebells, rings and dumbbells in the car for emergencies…. 🙂
