TAMAS HEVIZI
My Other Blogs
-
This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
I WOD wherever I go as long as I can. 
My Home & Favorite Boxes
-
My CrossFit Certificates & Tests
- CrossFit Level 1 Trainer
- Primal Blueprint Level 1 Expert
- CrossFit Olympic Lifting Trainer
- CrossFit Endurance Trainer
- CrossFit Mobility Trainer
- CrossFit Judges Course
- CFDV Level One & Level Two Test
Contact: tamas @ rxthewod.com
Category Archives: WOD
Work Life Balance and Silent Timers
Sometimes work gets in the way of a neatly laid out WOD. I think it is actually part of constantly varied training when you cannot get to the gym, yet you still do a short, high intensity workout even if … Continue reading
How is Your Year Coming Along?
It is too late at the end of December to take inventory of our 2012 goals and our results against them… Doing it now may help us set better goals and in some areas actually check off the ones we … Continue reading
Posted in WOD
Comments Off on How is Your Year Coming Along?
Atlantis 500
If feels like vacationing with ESPN as the halls of the resort are filled with crazed fans, parents and players as Duke and Louisville enter the finals for the Battle 4 Atlantis. On a more subdued front, for those of … Continue reading
Wrapping Up the Islands
A week seems to be my family’s tolerance for island vacations. Once you read half a dozen books, burn your skin to the bone and pretty much run out of recreational options around – it is time to go. As … Continue reading
Outrunning an Island
It is easy to run out of Paradise Island after about a mile and a half and the only way to extend the run is the steep climb over the Nassau bridge. Once you do, you are well rewarded with … Continue reading
