Category Archives: Travel

Full Grip Attack

Posted on January 19, 2012 by

I can’t even hold a pen any more… In the last 24 hours CF NOLA found more and more ways to obliterate our grips… Farmer’s carry, run with plates, rope climbs, cleans, overheads, knees to elbows and kettlebells. I got … Continue reading →

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The Magic of CrossFit Travel

Posted on January 18, 2012 by

Crossfit is not a franchise which is what makes it the fastest growing sport in the world. It also means that coaches in every gym constantly develop their own methods, insights and techniques with a single goal in mind: improving … Continue reading →

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Jazz and WOD

Posted on January 17, 2012 by

I have not been back to New Orleans since Katrina – and Canal and Bourbon streets are back to their old charms and music. I forgot how friendly people are down here…. For the next 3 days we’re here for … Continue reading →

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DEN -> PHL

Posted on December 29, 2011 by

There is no quick way of getting from Vail Valley to Philly especially if one has to drive through Vail Pass. 3 hours to Denver Airport, total travel with checking and luggage takes another 6… Then again, I wouldn’t trade … Continue reading →

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Hoping for Snow

Posted on December 28, 2011 by

Today’s Vail Valley Times said it all on their cover. Everyone loves sunny skiing but after 9 days we could use some snow… We did have our final winter ski day with great black runs on Grouse Mountain. All in … Continue reading →