Category Archives: Travel

London Olympic Box Crawl Day 2

Continued our visits to London CF boxes by going to the first European CF gym I ever visited, CrossFit London. As usual, an outstanding drill and skill day and probably the most thorough review of overhead squats and kipping drills … Continue reading

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London Olympic Box Crawl

After losing out on the European Soccer Cup, London is back to obsessing about the Olympics. Today the Tower Bridge got crowned with a massive display of the olympic rings to get the final push in motion towards the Games. … Continue reading

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Bavarian Village WOD

We had an investor meeting in a quant Bavarian village near Frankfurt which presented us with the dilemma of fighting the infamous german traffic jam in the morning for a city CF gym or make do on our own. So … Continue reading

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Guten Morgen Dude, Where’s the WOD?

Traveling in the suburbs of Frankfurt today I realized how spoiled we are with Crossfit gyms in almost every zip code in the States. Most boxes in this area have only 2-3 WODs a day in the afternoons compared to … Continue reading

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One Year Fitter

Happy One Year Anniversary! Well, what a journey it has been! It seems a lot longer but the fact is I have been doing CrossFit for exactly one year today. I never kept a regular journal before so I’m amazed … Continue reading

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