Category Archives: Travel

Formosa Kettlebells

While there is no official affiliate in Taipei, Formosa Fitness owner Dave Chesser is L1 and RKC certified and has more CF gear than anyone would need and more, like a lot of kettlebells. There are no formal WODs but … Continue reading

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Faking a Box in Taiwan

There is no CF affiliate in Taiwan. To be fair, none in greater China either except in Hong Kong. So I did best with the local globo gym called World Gym Elite, which took on a theme of a night … Continue reading

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Sapporo Rugby WOD

It is official. The best CrossFit drop-in ever goes to CrossFit SSC Sapporo and coach Logan’s fun group of CrossFit athletes and friends. The head coach at SSC is a former pro rugby player from New Zealand which became relevant … Continue reading

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Sapporo Descente

On a good day (like in January), Sapporo would be an awesome ski town with ice sculptures, tourists and a general athletic and fun buzz. Unfortunately the ski season ended and the town is transitioning to its version of spring, … Continue reading

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Tokyo Morning Power WOD

Chikara Crossfit in Tokyo has power in its name and they live up to it. Today’s creative WOD was hard even though there was no time or score to keep. The workout took us back to the basics of Crossfit … Continue reading

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