Author Archives:

London Olympic Box Crawl Day 3

Posted on June 29, 2012 by

Far away from the glitter and posh of Mayfair is the unlikely mix of barges, artsy restaurants and rows of skyscrapers of banks among the waters of Canary Wharf. This is where we found our third London box, Crossfit Thames. … Continue reading →

Posted in Travel, WOD | Comments Off

London Olympic Box Crawl Day 2

Posted on June 28, 2012 by

Continued our visits to London CF boxes by going to the first European CF gym I ever visited, CrossFit London. As usual, an outstanding drill and skill day and probably the most thorough review of overhead squats and kipping drills … Continue reading →

Posted in Travel, WOD | Comments Off

London Olympic Box Crawl

Posted on June 27, 2012 by

After losing out on the European Soccer Cup, London is back to obsessing about the Olympics. Today the Tower Bridge got crowned with a massive display of the olympic rings to get the final push in motion towards the Games. … Continue reading →

Posted in Travel, WOD | Comments Off

Bavarian Village WOD

Posted on June 26, 2012 by

We had an investor meeting in a quant Bavarian village near Frankfurt which presented us with the dilemma of fighting the infamous german traffic jam in the morning for a city CF gym or make do on our own. So … Continue reading →

Posted in Travel, WOD | Comments Off

Guten Morgen Dude, Where’s the WOD?

Posted on June 25, 2012 by

Traveling in the suburbs of Frankfurt today I realized how spoiled we are with Crossfit gyms in almost every zip code in the States. Most boxes in this area have only 2-3 WODs a day in the afternoons compared to … Continue reading →