Stair Sensei

As I am facing another round of travels, I realized in certain countries along the way, fitness facilities are lacking. In Japan for example there are some high end hotels with closet size gyms or none whatsover. They may expect their guests to just join a Shotokan dojo for the week…
But then I realized that every hotel has a great built-in workout facility called stairs.
They are open 24/7, clean (mostly), low traffic and inexhaustible source of metcon… Especially if there is some weight (suitcase?) on your shoulders…
Today allowed for a practice run:
MetCon “Stair Sensei”
5 rounds
– 5 rounds (up/down) stair climbing
– 5 deadlifts 185lbs
– 5 burpees