We skied at least 6 mogul runs today and many other sheets of ice. It was a sunny day in Colorado that helped us forget about the fact that the temperature barely rose above zero Fahrenheit. My 8-year old had her first black diamond run on the moguls and that made my day. After the skiing, it was my older daughter’s turn to create a WOD for me by drawing random cards.
WOD “Nikki”
5 rounds for time:
– 10 dumbbell snatches (5 each hand) – 25#
– 10 box jumps
– 10 dumbbell thrusters – 25#
– 10 pushups
– 10 goblet squats – 45#
TIME: 12:14
