East Coast skiing at West Coast prices… so far that sums up the experience in Colorado and as I heard also in Utah. At least we have more snow than Europe judging from the endless stream of European tourists showing up in Vail Valley this week. They’d better spend their Euros before that money goes bad… The gym in the Beaver Creek Lodge is really just a glorified mudroom for the pool area, so bodyweight training will be the norm this holiday.
WOD
First:
– 100 double unders
TIME: 5:30
Second:
As many reps as possible in 4 minutes (break up sets as needed):
– max pushups / max situps
SCORE: 100 pushups and 64 situps
