Category Archives: WOD

Great European cities with big rivers have unique summer life. River promenades open up from London through Paris to Prague and Budapest with thousands of people sitting in cafes, bars and strolling on the banks. The comparisons in the States … Continue reading →

London is probably the world’s most versatile town. No matter if you are into sports, art, food, music or whatever it’s got it all. So tonight we watched the British rendition of the Jersey Boys and I thought I was … Continue reading →

This is my first time in London when I’m not close to my favorite CF boxes. I made do with a traditional gym near Heathrow. They had 3 C2 rowers so I deemed them legit. In all fairness they had … Continue reading →

After a week on SealFit my 14-year old held her own in all aspects except the weights. It goes to show us that CF Teens can seriously upgrade its programming and step up the workload for today’s youth. I always … Continue reading →

The best part of traveling in Europe in the summer is the endless variety of cultural events ranging from rock festivals, through massive open air theatre productions to athletic events. After a great family WOD in the scorching heat we … Continue reading →