Category Archives: WOD

Another day of investor meetings, this time in Singapore at the botanical gardens. Very lush settings. I got help from CF Fire City to manage my jet lag and get ready for the night. STRENGTH – Catalyst Warmup – Clean … Continue reading →

Our investor meetings in London went post midnight so it was the third day in a row of a WOD on 4-5 hours of sleep. I will recover on the 12-hour flight to Singapore today… So I’m fresh for CF … Continue reading →

As birthdays go, I had a great one in Mayfair that culminated in a visit to the Ice Bar with frozen everything including the glasses. It turns out that a great way to recover from such a night is, as … Continue reading →

I’m talking to my family every hour as Sandy pounds the East Coast. Being in London it feels like cheating and missing out on a storm that only happens once in a lifetime. Everyone I run into in London is … Continue reading →

Today was occasionally sunny and warm with no sign of the impending doom of the double storm coming our way. Not that I will know as I plan to be on the other side of the Atlantic when Canada’s jet … Continue reading →