Category Archives: WOD

WOD – Mary

Posted on August 29, 2011 by

Now that the hurricane scare gave way to the sun – I’m back to the normal work / wod schedule. Still have to get those leaves out of the pool, though… WOD “Mary” AMRAP in 20 minutes of: – 5 handstand … Continue reading →

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Day 42 of 42 – Back Home WOD

Posted on August 28, 2011 by

Just two hours after I landed from Paris Hurricane Irene started lashing out on Philly. I barely had time to grab some basics from the store as there was absolutely no food in the house after 6 weeks. I avoided … Continue reading →

Posted in 42-Day Challenge, WOD | Comments Off on Day 42 of 42 – Back Home WOD