Learn and play new sports, like surfing

One of the least practiced element of Coach Glassman’s world class fitness in 100 words is “regularly learn and play new sports!”.
Maybe in the beginning all movements seem like a new sport but after 1-2 years in CF, how many new sports do we learn? Like, really?
In that spirit my daughter took me out to learn surfing in Hawaii, near Kona. The conditions were perfect, the waves smooth, the sun warm and I almost lost my arms peddling all morning… No amount of pullups could prepare me for this…
It was so much fun that she wants to do a rematch on the Jersey Shore soon.
WOD
– 2 hour surfing for as many rides as possible [24]
Cash-Out
– 4000m beach run