Walking along Hong Kong harbor reminds me of the San Francisco Bay. The running path along Victoria Harbour could be the one running from Pier 49 towards the Golden Gate Bridge. Except for the energy level being turned to 110 around here. Hong Kong is definitely one of the very few other cities I’d consider living in.
Endurance
– 2 x 1 mile run
MetCon
5 rounds
– 200m sprint
– 10 clean & press 35×2
– 10 GHD sit-ups
– 10 DB goblet squats 50
– 10 push-ups
[16:20]
