I’m in New York for a week of investor meetings with my team and we decided to take advantage of early morning hours. So dawn Bootcamp it is.. Today a 10-mile bike ride and a run helped us scope out the best spots for the Team WODs for the next 3 days. Mountain climbs, kettlebells, frisbees and jump ropes will all be on the menu…
– 10 mile biking
– 1 mile running drills
Thanks for your visit today!
This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
I WOD wherever I go as long as I can.
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My CrossFit Certificates & Tests
- CrossFit Level 1 Trainer
- Primal Blueprint Level 1 Expert
- CrossFit Olympic Lifting Trainer
- CrossFit Endurance Trainer
- CrossFit Mobility Trainer
- CrossFit Judges Course
- CFDV Level One & Level Two Test
Contact: tamas @ rxthewod.com
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- Tabata Ski – Downhill CrossFit Style
- High Altitude Life
- Level 1 Cert – Paleo Style