Is Skating Paleo?

Diane is really not my type. The heavy weights are all cool, but handstands are a bit too much… Benchmark month has its ups and downs from the euphoria of halving my Fran score one day to the realization that handstand pushups really need work in my first prescribed Diane. On a constantly varied note, my 9-year old took me rollerblading which I found was a very good way to iron out the leftover unease from yesterday’s 475 squats.
Benchmark WOD “Diane”
21-15-9:
– deadlift 225 lbs
– handstand pushups
[9:45 Rx]
Wendler W2 Clean & Jerk
3-3-3 [140+]
Cashout
Skating on pitch dark streets with my daughter. Fun.