Hawaii is considered the island furthest away from any land (technically that would be Tristan da Cunha, but how often do you go there, really?), so most of my friends started the usual speculation on whether any of us could live and work here. Not in my industry anyway. There are alternative tropical islands very well set up for business should that existential option come up for any of us, like Singapore or Hong Kong.
Today it was beach run time which on Maui means a lot of hills…
WOD
30 minutes alternate between:
– 1 minute sprint
– 1 minute jog
every 5 minutes break out in 10 burpees…
