Thanksgiving and the all-you-can-eat buffet last night was a really bad combo. It seems many people were dead-set proving the Paleo-diet cult wrong by testing the carrying capacity of their plates and the insulin production of their pancreas. I saw one guy with 4 pumpkin pies, 3 slices of turkey and a modest hill of mashed potatoes on the same plate. Noone can be that hungry…
The Battle 4 Atlantis is well under way, my gym-buddy UConn Huskies beat UNC Asheville to go on to the semis…
WOD
5 rounds for time:
– 10 pullups
– 10 dumbbell swings 45lbs
– 10 situps
– 10 pushups
TIME: 10:54
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