Daily Archives: August 21, 2012

Benchmark Week

Posted on August 21, 2012 by

CFDV inspired a benchmark girl week. The problem with benchmarks is that they rarely come about and skipping one feels like missing out. So, the second day in a row with the girls and 100 daily burpees to boot. Sunday … Continue reading →

Posted in Benchmarks, Skill Training, WOD | Comments Off on Benchmark Week