Daily Archives: January 19, 2012

Full Grip Attack

Posted on January 19, 2012 by

I can’t even hold a pen any more… In the last 24 hours CF NOLA found more and more ways to obliterate our grips… Farmer’s carry, run with plates, rope climbs, cleans, overheads, knees to elbows and kettlebells. I got … Continue reading →

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