Category Archives: WOD

Hawaii is considered the island furthest away from any land (technically that would be Tristan da Cunha, but how often do you go there, really?), so most of my friends started the usual speculation on whether any of us could live … Continue reading →

I visited CrossFit Maui Upcountry near the rain forests of the island today. The area is mostly farmland with stark contrast to the bustling tourist traps along the coast. The coach, Kaye and the team were very welcoming for a … Continue reading →

As part of the company reward trip we had our annual biathlon or run-race. Having learned from past triathlon efforts I opted for the run section. It was a great day with calm waters in Hawaii. About 15% of us … Continue reading →

I finally succumbed to island time and lost track of time zones, obligations and schedules for a while. In the morning I took my girls on an hour ocean kayak ride and soon I could barely feel my arms from … Continue reading →

Early morning we went to Maui Upcountry for a Ziplining adventure. We soon learned that when Hawaiians say rainforest they sure mean it. The rain was pouring down on us most of the morning and the tree canopies offered only … Continue reading →