Category Archives: Travel

It rarely happens that I run into a good hotel gym, in fact I stayed at the Marriott Marquis a dozen times before I realized what they had to offer. I could not drop in the Black Box today because … Continue reading →

A friend of mine from Beijing got married today south of San Francisco in Saratoga. I keep forgetting how amazing this part of California is once you leave the freeways and get into the hills… Which is a long way … Continue reading →

Still being on East Coast Time or maybe European Time I was wide awake by the 6am warmup at CF Palo Alto. My favorite box in the West had a really cool wake-up routine this morning. They also have my … Continue reading →

Today is active recovery from both CF intensity and yesterday’s investor event at Chicago Chophouse. The latter is a very impressive (and paleo friendly) restaurant in the heart of the walking street in Calgary. The recovery run took me to … Continue reading →

It seems I rapidly changed seasons as I traveled from Dallas (100F) to Calgary (55F) yesterday. I was the only person wearing shorts in the city today. Still, what a great city with the two rivers (bow and elbow…) and … Continue reading →