Category Archives: Travel

Spring Skiing in February

Posted on February 6, 2013 by

After a marathon session of our offsite meeting we decided to take a couple of hours of break at Kirkwood, where most of us have never been. With toasty 45F degrees and no clouds, it turned out to be an … Continue reading →

Posted in Travel | Comments Off on Spring Skiing in February

Corporate WOD

Posted on February 5, 2013 by

South Tahoe CrossFit treated our company offsite participants to an outstanding team WOD today. Considering many participants were new to the sport, the workout was both fun and quite tough. To boot, we had the high altitude, no-air issue to … Continue reading →

Posted in Travel, WOD | 1 Comment

Death by Pyramid

Posted on January 24, 2013 by

There is no soft landing after 25,000 miles of flights in 10 days. While the long sitting on the planes is hard enough, the jet-lags are ultimate performance antidote. Keeping intensity high after such days requires some mental hacks. I … Continue reading →

Posted in Travel, WOD | Comments Off on Death by Pyramid

Closing the Loop

Posted on January 22, 2013 by

As whirlwind tours go, this one has been very productive. Great perspective of business in Asia and Europe. Training flexibility is key on trips like this as the body has to adjust after 12-hour flights and jet-lags mess up it … Continue reading →

Posted in Travel | Comments Off on Closing the Loop

Fake Summertime

Posted on January 22, 2013 by

Looking out my hotel window I see the illusion of a warm, Mediterranean summer day. Yet it isn’t. The mornings are too chilly for a fun run on the seashore so most of us settle for the hotel gym. Warmup … Continue reading →

Posted in Travel, WOD | Comments Off on Fake Summertime