Category Archives: Travel

London is probably the world’s most versatile town. No matter if you are into sports, art, food, music or whatever it’s got it all. So tonight we watched the British rendition of the Jersey Boys and I thought I was … Continue reading →

This is my first time in London when I’m not close to my favorite CF boxes. I made do with a traditional gym near Heathrow. They had 3 C2 rowers so I deemed them legit. In all fairness they had … Continue reading →

After a week on SealFit my 14-year old held her own in all aspects except the weights. It goes to show us that CF Teens can seriously upgrade its programming and step up the workload for today’s youth. I always … Continue reading →

The best part of traveling in Europe in the summer is the endless variety of cultural events ranging from rock festivals, through massive open air theatre productions to athletic events. After a great family WOD in the scorching heat we … Continue reading →

In some sports like tennis, track, golf and chess the handicap index gives us the ability to have a fun game between athletes or players with vastly different skills. I have written before about one possible way to do a … Continue reading →