Category Archives: 42-Day Challenge

Day 2 of 42 – WOD @ Club Med Paris

Posted on July 19, 2011 by

The staff at Club Med Paris graciously opened up the team aerobics room for my double under practice. Warm Up – 100 wall squats with my favorite broomstick – 100 skip rope with 5×2 and 2×3 double unders WOD: Mary … Continue reading →

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Day 1 of 42 – WOD at Club Med Paris

Posted on July 18, 2011 by

After many futile attempts to find the elusive CrossFit France in Paris, I settled on Club Med Gym. Day 1 of my 42-day Challenge had me doing treadmills and dumbbells. Easy to find anywhere. I also found a broomstick in … Continue reading →

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My 42-Day Summer Challenge from CF KoP

Posted on July 17, 2011 by

My Club graciously agreed to give me a 42-day challenge and programming while I’m traveling the globe. This blog will serve both as a tour journal and accountability while away from my home Box. Ready to Rock. Starting Day 1 … Continue reading →