Category Archives: 42-Day Challenge

Day 37 of 42 – Beijing WOD Three

Posted on August 23, 2011 by

Early start in the gym before a busy day in the city. Warm-up – 5 handstand push-ups – 100 air squats WOD 50-40-30-20-10 for time of: – dumbbell swings (50lbs) – situps TIME: 14:53 I’m super psyched about the event … Continue reading →

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Day 36 of 42 – Beijing WOD Two

Posted on August 22, 2011 by

Jet leg almost always messes up well laid out plans. In this case it is 2 great late night coffees that kept me up all night. But the tapioca iced coffee is amazing in Beijing. On the bright side the … Continue reading →

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Day 35 of 42 – The Great Wall WOD

Posted on August 21, 2011 by

Today was definitely a page off the bucket list. I went to the Mutianyu section of the Great Wall in China that has fewer tourists and incredible views. The landscape around us was simply breathtaking. I climbed about 3K section … Continue reading →

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Day 34 of 42 – Rest / Travel Day – China

Posted on August 20, 2011 by

Today I embarked on the all day journey from Mumbai to Beijing. Hard to believe but there is no non-stop flight between these 2 of the largest cities in the world (each over 20 million people)… The time zone change … Continue reading →

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Day 33 of 42 – Filthy Day

Posted on August 19, 2011 by

My last day in Mumbai turned most memorable for many reasons. The morning start was a 7am WOD at CF OM with none other than the Filthy Fifty. I was in-between states of losing count and losing consciousness… While slugging … Continue reading →

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