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Resting it out in Tokyo

It was lucky coincidence to have my all-day travel from London to Tokyo fall on a Thursday, i.e. rest day. My hotel had a Zen garden so I headed down there and did the proper meditation at the koi pond. … Continue reading

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Connecting for a Heathrow WOD

Of all the major global airports, Heathrow may be the best prepared for layovers. There are showers, napping areas and most importantly several gyms that offer a daily pass within the reach of the airport shuttle service. Most are inside … Continue reading

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Asia Bound and Hungary Recap

Another great sports weekend in Hungary, home of the European CrossFit champion Lacee Kovacs (#25 in the Games) and also my birthplace… Budapest has clearly taken over this year from Prague as the place to be in the East. More … Continue reading

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CrossFit on a river island in Budapest

Today we finally made it over to CrossFit Duna, the largest CF box in Budapest. It is the second box I visited here after CrossFit Budapest (Hits Gym) almost 2 years ago to the day. CF Duna is run by … Continue reading

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8K Mountain Run and David Guetta Concert

Another great running day in Budapest took us to the top of the river banks at St. Gellert Hill and a nice long loop on 2 other hills before we finished again high up in the royal castle. I can’t … Continue reading

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