Category Archives: Uncategorized

Crossfit Apps for Business Travelers

As this blog shows, I had the opportunity to travel for most of my business career. One thing I noticed though is that most of my fellow travelers rarely venture outside their hotels especially in foreign countries. One big disadvantage … Continue reading

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Cities with the Best Hikes

There are a few great cities with mountain outdoor activities within their metro area, like San Francisco or Vancouver. Others have great options an hour drive away like Denver or Zurich. When it comes to quick access to great hiking, … Continue reading

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My Top 5 Favorite Places in the World to Run

A friend asked me what my favorite places are to run when I travel. I realized there are so many great locations. Some I had a chance to visit many times ( I made a promise that every time I’m … Continue reading

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Adventure Travel as Crossfit Lifestyle

For years I’ve posted to this blog when I was traveling and exploring Crossfit gyms during my trips. In the beginning (2011) CrossFit was still new and what I learned had new insights. By now Crossfit is a way of … Continue reading

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The Magic of Programming Consistency at CrossFit Trec

As it’s clear from this blog, in the last 6 years my travels took me to some great Crossfit boxes with a great variety of approaches to programming. I found the background of the head coach determined the philosophy applied … Continue reading

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