Today we gave TRX WODs another shot with a quick beach workout with a strong enough tree to hold the straps. Pullups got replaced with TRX rows which are surprisingly much harder than ring rows especially on sandy ground. Same with TRX pushups with the bands low to the ground. All in all these last two days convinced me to take these suspension bands more seriously.
MetCon
for time:
50 TRX rows
50 TRX pushups
50 TRX squats
50 situps
[9:22]
