Brutal winter weather settled in to Philadelphia so my noble plans of long runs in Ridley Creek Park went the way of the chickens…
On the other hand we can always take the fight to the local globo gym which is exactly what happened.
WOD “Bringing It”
3 rounds of 1 minute each for reps
– Burpees
– Cleans 75#
– Box Jumps
– Push press 75#
– Push-ups
– Rest
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