A full day of investor meetings can be both energizing and overwhelming. Doing these meetings overlooking the calm Imperial Palace in Tokyo in a sparking winter day makes it magical.
Being in Japan, I’m constantly reminded how efficient, polite and clean the world can get… Japan may not have a contender for quite a while in those categories. And food quality. Superb.
Finding a good gym in Ginza was another matter, so the super helpful staff of my hotel helped rearrange their equipment for me to make the best of it..
WOD “Ginza”
For time:
– 1000m run
– 5 rounds:
— 10 bench presses 115#
— 10 dumbbell rows per side 30#
— 10 weighted GHD sit-ups 30#
– 4 min stationary bike min 100 cadence
[16:50]
