I’m back in Toronto for investor meetings and catching up with the great city in the North. It seems the locals are all heading up to the cottage country for the weekend already… The Fairmont Hotel managed to make room for two C2 rowers in their tiny gym and enough floor space for double unders. Almost perfect.
MetCon
21-15-9 of
– bench press 145 lbs
– double unders
[Time: 2:28]
Endurance
Row 10 minutes for max calories
[121 cal]
Cash-out
Double Unders: 205 – at 3,500 of 10,000
TAMAS HEVIZI
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This is my Crossfit Journey.
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Contact: tamas @ rxthewod.com