Bavarian Village WOD

We had an investor meeting in a quant Bavarian village near Frankfurt which presented us with the dilemma of fighting the infamous german traffic jam in the morning for a city CF gym or make do on our own. So we discovered the endless running and biking trails in the German countryside. We jumped on one of them along the Main river and turned it into our own CrossFit Bodyweight Box…
Bavarian Village WOD
For 16 rounds:
run 1 minute then
complete one of the following movements randomly:
— 20 pushups
— 20 situps
— 1 min handstand hold
— 1 min plank (2x)
— 10 burpees
— 10 box jumps (2x)
— 10 clapping pushups
— 10 broad jumps (2x)
— 10 tuck jumps
— 20 walking lunges (2x)
— 20 squats
— 10 dips
[TIME: 29:00 mins]