Opening in Maui

Today I’m packing for a week in Maui where I get to unwind and (of course) drop in to visit Crossfit Upcountry for the Open Games then go for Ziplining with the kids in the spirit of trying new sports…

Double Wendler day
– Clean & Jerk – 110, 130, 140
– Squat – 160, 180, 210

 

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