Hotels and Life Fitness seem to have struck a secret pact against pull-up bars, barbells, rings and other Crossfit-usable gear. To its credit, Hyatt Boston had the LF-G7 station that at least has pull-up handles. “Lynne” was one of the very few benchmark WODs the hotel gym was equipped to handle.
WOD “Lynne”
5 rounds not for time:
– max rep Body Weight Bench Press (165lbs)
– map rep Pull Ups
53 presses, 88 pullups
SCORE: 141