The Atlantis gym is never as busy as the all-you-can-eat breakfast buffet. That must be the vicious obesity virus at work. The fitness club costs the same for a week as just one breakfast. Still few takers…
Metcon
10-9-8-7-6-5-4-3-2-1 of:
– Pullups
– Situps
– Pushups
– Toes to bar
– Squats
– Dips
TIME: 22:30
