Daily Archives: February 25, 2012

Island Fever, Burpees and Fitness Ratios

Posted on February 25, 2012 by

It is time to head back to the mainland… At dawn I went back to Crossfit Upcountry to complete my 12.1 Open WOD. Afterwards on the beach I thought about fun fitness ratios in resorts like this like: 1) People … Continue reading →

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