Looking out my hotel window I see the illusion of a warm, Mediterranean summer day. Yet it isn’t.
The mornings are too chilly for a fun run on the seashore so most of us settle for the hotel gym.
Warmup
– 100 double unders
WOD “Randy”
– 75 power snatches
[7:07]
TAMAS HEVIZI
My Other Blogs
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This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
I WOD wherever I go as long as I can. My Home & Favorite Boxes
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My CrossFit Certificates & Tests
- CrossFit Level 1 Trainer
- Primal Blueprint Level 1 Expert
- CrossFit Olympic Lifting Trainer
- CrossFit Endurance Trainer
- CrossFit Mobility Trainer
- CrossFit Judges Course
- CFDV Level One & Level Two Test
Contact: tamas @ rxthewod.com








